Fitness in Abu Dhabi

In the UAE, interest in fitness and healthier lifestyle choices are on the rise. With a combination of different factors such as better awareness about the benefits of a healthier lifestyle and the desire to be fit, the region has seen a demand for fitness centres. Fitness is all the rage in the UAE, and is creating a surge of fitness geared events throughout the UAE that aim to sustainably enhance the health and long-term well-being of people of all ages, abilities, and levels of fitness. This movement has put an emphasis on health and encourages people to get out and get moving.

Abu Dhabi has become fitness forward in recent years. Once an under serviced fitness landscape filled with relatively expensive hotel or private health clubs has transformed into an arena of large-scale gyms and fitness boutiques serving the diverse health demands of residents. At Al Qana, Abu Dhabi’s unique waterfront destination coming in Q4 2020, fitness is at our core with the exciting new wellness concept, The Bridge. Here Abu Dhabi residents and visitors can champion their workout goals with our upscale fitness centre and health driven design.

The Bridge will offer a vast variety of services that will fit the needs of the whole family from full-body workouts to sports and leisure. We are replacing the standard gym structure with our innovative judgment-free zone, which is flexible for your gym needs. We expect the guest to run and cycle through our designated paths and enjoy the lush outdoor space. Guests can also participate in our indoor classes with activities such as yoga, Pilates and more testing high-intensity workout classes on the roster.

Al Qana will have something for everyone no matter the fitness ability or goals. If you’re looking for a pre/post workout snack, we will also have a plethora of unique health-conscious cafés to keep you on track with your lifestyle goals. If you are looking to transform your body or simply tone up, Al Qana’s wellness hub, The Bridge, is waiting for you.