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Fitness in Abu Dhabi

Fitness in Abu Dhabi

Fitness in Abu Dhabi

In the UAE, interest in fitness and healthier lifestyle choices are on the rise. With a combination of different factors such as better awareness about the benefits of a healthier lifestyle and the desire to be fit, the region has seen a demand for fitness centres. Fitness is all the rage in the UAE, and is creating a surge of fitness geared events throughout the UAE that aim to sustainably enhance the health and long-term well-being of people of all ages, abilities, and levels of fitness. This movement has put an emphasis on health and encourages people to get out and get moving.

Abu Dhabi has become fitness forward in recent years. Once an under serviced fitness landscape filled with relatively expensive hotel or private health clubs has transformed into an arena of large-scale gyms and fitness boutiques serving the diverse health demands of residents. At Al Qana, Abu Dhabi’s unique waterfront destination coming in Q4 2020, fitness is at our core with the exciting new wellness concept, The Bridge. Here Abu Dhabi residents and visitors can champion their workout goals with our upscale fitness centre and health driven design.

The Bridge will offer a vast variety of services that will fit the needs of the whole family from full-body workouts to sports and leisure. We are replacing the standard gym structure with our innovative judgment-free zone, which is flexible for your gym needs. We expect the guest to run and cycle through our designated paths and enjoy the lush outdoor space. Guests can also participate in our indoor classes with activities such as yoga, Pilates and more testing high-intensity workout classes on the roster.

Al Qana will have something for everyone no matter the fitness ability or goals. If you’re looking for a pre/post workout snack, we will also have a plethora of unique health-conscious cafés to keep you on track with your lifestyle goals. If you are looking to transform your body or simply tone up, Al Qana’s wellness hub, The Bridge, is waiting for you.

Al Qana Moments

The Bridge Lifestyle Hub

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The National Aquarium

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Breakfast at Grand Beirut

Start your day the Lebanese way at Grand Beirut with a delightful breakfast experience at Al Qana for just AED 55. Available daily from 9:00 AM to 12:30 PM, this offer brings together authentic flavors in a vibrant setting, complete with a satisfying spread and unlimited tea and Turkish coffee, making it the perfect way to ease into your morning with comfort, culture, and great taste.

Your Ultimate April Adventure Destination

Enjoy non-stop fun this April at Adrenark Adventure with karting and exciting attractions. For AED 199, enjoy unlimited adventure Monday to Thursday—perfect for a midweek thrill with friends or family. Offer valid until 1 May 2026.

%ARABICA Açaí Cup

Enjoy your favorite açaí, the % Arabica way. Crafted with layers of fresh berries, banana, and crunchy granola, it’s a refreshing, feel-good treat made to fuel your day.

Served in a signature cup, perfect to take with you wherever you go.

Experience Abu Dhabi Shuttle Bus

Visitors can easily reach Al Qana through the free “Experience Abu Dhabi Shuttle Bus” service, which connects Abu Dhabi’s main attractions and hotels.

General Info
  • Free of charge
  • Free Wifi
  • No pre-booking is required
  • Departures every hour
  • Every day from 10:25 AM to 6:20 PM
  • Pickup & drop off : In front of The National Aquarium

JUNIOR MARINE BIOLOGIST

Kids from 5-15 now can engage in an exciting after-school activity in which they will step into the role of being a Marine Biologist at The National Aquarium.

Dates: Monday to Friday

Duration: 3 Hours

SHARK DIVE FOR CERTIFIED DIVERS AED 550

Dr. Nutrition Ramadan Special

This Ramadan, Dr. Nutrition presents an exclusive offer for only AED 747, combining two weight control products with a 2-month follow-up program with a professional nutritionist. Designed to help you stay on track during the holy month, this package provides personalized guidance and the right supplements to support your wellness and weight management goals, making it easier to enjoy Ramadan while prioritizing your health.

Otoro Business Lunch

Experience the newest 3-course offering from 12pm to 5pm at an exclusive price of AED 125, where a gastronomic experience awaits. Indulge in the excellence of Otoro, honored with the Michelin Bib Gourmand 2024 for the second consecutive time. Whether you’re reuniting with friends during this festive season or aiming to leave a lasting impression on your business partners, this offer is perfect for you. Don’t miss out and make your reservation by calling 02 886 9995.

DIVING EXPERIENCE

A certified diver or a first-timer, we have it all taken care for you. Discover and experience the extraordinary underwater world with a variety of marine species in the largest aquarium in the Middle East!

SHARK DIVE FOR CERTIFIED DIVERS AED 550

DISCOVER SCUBA DIVING FOR NON CERTIFIED DIVERS AED 950

Al Ain, Abu Dhabi - Al Qana

(60 Mins)

01

Take Abu Dhabi-Al Ain Road (E22) towards Abu Dhabi City.

02

Take Exit to Al Khaleej Al Arabi Street (E20) toward Mussafah Bridge

03

Take Exit to Rabdan Area and follow street signs towards Al Qana

Dubai - Al Qana

(75 Mins)

01

Take Sheikh Zayed Road (E11) and head towards Abu Dhabi

02

Take the Exit toward Abu Dhabi-Al Ain Road (E22) toward Mussafah

03

Take Exit to Rabdan Area and follow street signs towards Al Qana

Abu Dhabi Corniche - Al Qana

(9 Mins)

01

Take Sheikh Zayed Road (E10) and head towards Mussafah.

02

Take the Exit toward Mussafah / Airport / Mussafah Bridge and keep left toward Al Khaleej Al Arab St(E20)

03

Take Exit to Rabdan Area and follow street signs towards Al Qana

Abu Dhabi Airport - Al Qana

(9 Mins)

01

Stay on Al Khaleej Al Arabi Street
(E20) for 14KM.

02

Take Exit to Rabdan Area
and follow street signs towards Al Qana